Sleeping pills' purpose helps in falling asleep and remaining in bed. They can be prescribed or OTC (OTC) medicines and contain a range of active ingredients, like antihistamines, non-benzodiazepine hypnotics, and benzodiazepines. These sleep aids slow the activity of the brain, which can lead to sleep and aiding in helping people sleep and remain asleep. Check this site out to discover a useful reference about sleeping pills.